Journey through Personal Training: By: Matthew LaBerge

​My journey through Personal Training has been amazing because I have worked super hard to get where I am at today.  The journey all started when we had a training program called XL at our school a few years ago.  XL is a program that trains athletes to the be best they can be in their sport. Our school offered this class.  My brother Mitchell and I started out in the group class, but then decided to do Personal Training instead so we could work more intensely on our physical goals.  It was amazing because we found the right guy to work with us and he has helped me dramatically throughout my life.   He has trained me to be responsible for doing my workouts whenever I have the chance.  We have done different exercise programs relating to speed, performance, and agility. Whenever we arrive at the facility in Green Bay, we find out which exercise program we will be doing and we dig into them hard each day.